Welcome to
Higher Degree Injury Therapy
Specializes in injury recovery and performance enhancement through the science of biomechanics. Our mission is to help you move freely, reduce pain, and achieve your physical goals.
Why Higher Degree?
We take a personalised approach to understanding your body’s movement patterns, identifying the root causes of pain and restricted mobility. Through tailored sports massage therapy and movement techniques, we improve joint flexibility and ensure your muscles work optimally, allowing them to move through their full range of motion.
Our focus goes beyond temporary relief – we aim to equip you with tools and strategies for long-term wellbeing. Whether you’re recovering from an injury, managing chronic pain, or looking to enhance athletic performance, our expert care is designed to help you move better, feel stronger, and achieve your goals.
Quality Facilities
Our state-of-the-art clinics and rehabilitation facilities are designed to provide the highest standard of care from the moment you arrive. You’ll receive a warm welcome, and our expert Sports Therapists will focus fully on understanding your needs to deliver personalised advice and treatment.
Biomechanical Expertise
Our biomechanical expertise centres on understanding how your body moves and functions as a whole. By analysing posture, gait, and movement patterns, we identify imbalances, weaknesses, and areas of strain.
Wellness Beyond Limits
Services
Featured Treatments
Higher Degree Injury Therapy is designed for everyone. While our skilled and experienced Sports Therapists have a strong background in elite sports, we are committed to providing the same high-quality, professional care to all our clients.
Rehabilitation
(Injury Therapy)
Our rehabilitation approach combines targeted sports massage with strength work to restore movement, reduce pain, and improve overall function. We don’t just treat the symptoms—we assess how your entire body moves to identify the root cause of restrictions. By releasing tight muscles and building strength in key areas, we help increase your range of motion, enhance movement quality, and reduce the risk of future injuries. Whether recovering from an injury or addressing ongoing discomfort, our tailored rehabilitation plans will get you back to moving with confidence.
Sports Massage
Our sports massage treatments go beyond simply relieving tight, aching muscles. We take a whole-body approach, identifying how movement patterns, muscle imbalances, and biomechanics which contribute to your discomfort. By assessing the root cause of stiffness—not just the area where you feel it most—we help restore optimal function, improve mobility, and reduce pain.
Meet our SPECIALIST
Patrick,
Sports Therapist
With over a decade of experience in strength and conditioning, injury reduction, and pain management, Patrick is dedicated to helping clients achieve optimal movement and long-term resilience. Holding a BSc in Sports Science and a Master’s in Strength and Conditioning, Patrick combines advanced knowledge with hands-on expertise to deliver exceptional care.
Patrick has worked with elite athletes, including Newport County FC, Scarlets RFC, and Commonwealth swimmers, gaining invaluable insights into performance optimisation and injury prevention at the highest levels of sport. In addition to this, Patrick has treated over 1,000 clients, addressing common issues such as lower back, neck, shoulder, and knee pain with a personalised and results-driven approach.
Assess, Treat, Strengthen:
Your Path to Recovery Starts Here
Consultation:
Our consultation is designed to thoroughly understand your pain, injury, and movement challenges. Through an in-depth discussion, we will explore the when, why, and how your issue began, giving us critical insights into how your injury occurred.
Next, we’ll move into an active movement assessment, where we’ll analyse how you perform movements and identify any limitations caused by pain or tightness. This detailed evaluation allows us to create a tailored plan, combining sports massage and a biomechanical led strength program, to address your specific needs.
The goal is to reduce pain, improve movement, and provide you with the tools to build strength and resilience, so you can move confidently and reduce the risk of future injuries.
Treatment: Tailored for Your Recovery
Our treatment combines sports massage and strength work to effectively address your pain and support long-term recovery. The sports massage is designed to work with your nervous system, assisting your muscles relax. Techniques and pressure will be carefully tailored to your specific injury, areas of tightness.
Following the massage, we will incorporate targeted strength exercises to take your joints through full range of motion. Over time, this approach aims to expand your movement capacity, allowing muscles to function through a fully lengthened and shortened state to reduce sensitivity and pain. also increasing strength, load tolerance, and resilience—minimising the risk of future injuries.
Photos from the SESSIONS of our
customers
